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Speaking about Editing Your Life at the Dad 2.0 Conference in Washington DC.


This site explores continuous improvement, mindful productivity, and sustainable well-being.

If you're looking for ideas, tools, and resources to help you make progress toward your goals and level up areas of your life, you're in the right place.

My content lives at the intersection of health, well-being, productivity, & technology to share strategies, tactics, and tools to help you improve your life.

My goal is to share the tools and resources you need to:

  • Simplify your life
  • Improve your well-being
  • Become more intentional and productive
  • Remove sources of friction in your life
  • Achieve your goals
  • Choose the best tools to support your progress